Individual consultations

Evidence-based nutrition plans and advice, built for your busy life.

What to expect from an initial appointment

Before your appointment

After booking, you’ll be sent a Pre-Appointment Questionnaire. This helps me gather all the information I need to make our time together as focused and helpful as possible. At this point you are also invited to email any relevant recent blood test results, or request these are sent to me from your health provider.

At your initial appointment we will:

  • Discuss your health concerns and symptoms

  • Discuss relevant medical and family history

  • Establish goals

  • Talk through advice and education on how to  achieve those goals

  • Discuss the timing for a follow up appointment and book a time

After your appointment

In the next 48 hours following your appointment you will receive:

  • Your Individual Plan

  • Relevant up-to-date evidenced-based tools and resources

  • Follow-up letter to GP if requested/consented

What to expect from a follow up appointment

Please note: Most people benefit from a follow-up appointment but they are not compulsory.

  • Review and monitoring of progress

  • Ongoing goals

  • Education, advice and support

  • Additional referrals as required

  • Follow up plan

  • Further evidenced-based resources provided as required.

Pricing

Initial Consultation: $245 (1 hour )

Follow Up Consultations: $125 (30 minutes)

Package*: Initial Consultation + 2 x follow-up sessions $450

You may be eligible  for a refund on some of your consultation costs if you have health insurance cover from Southern Cross or NIB. Please check your policy to assess your cover.

*If you choose this option, please book your initial consultation and select your payment method. At the end of your initial consultation, I will book you in for your two follow ups and issue an invoice for the remaining amount to pay.

Booking an appointment

If you would like to have a quick chat before booking, I offer a free 10-minute Introductory Call, or you can email me with any questions on phoebe@fend.health.

If you are ready to book an appointment, you can book online any time.

If you can’t find a time that suits, email phoebe@fend.health and I’ll do my best to find a time that fits your schedule.